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Ντομάτα: Σύμμαχος της καρδιάς,του εντέρου και της γονιμότητας- 12 οφέλη που δε γνωρίζεις ότι έχει

• 1/22/2023 3/05/2024

Ανακάλυψε τι κάνει τις ντομάτες τόσο καλές για σένα, από την περιεκτικότητά τους σε βιταμίνες και μέταλλα μέχρι τη σημαντική συμβολή τους σε μια ένωση που ονομάζεται λυκοπένιο.Αν και συχνά θεωρείται λαχανικό, η ντομάτα είναι στην πραγματικότητα ένα φρούτο που ανήκει στην οικογένεια των νυχτολούλουδων, μαζί με τις μελιτζάνες, τις πιπεριές και τις πατάτες. Κυκλοφορούν σε διάφορα μεγέθη και

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