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Πως να μην ξαναπάρετε κιλά

• 4/17/2024

Olympia.gr

Πως να μην ξαναπάρετε κιλά
https://www.olympia.gr/1587028/viral/pos-na-min-xanaparete-kila/
Apr 17th 2024, 22:00

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Ερευνητές στη Δανία διαπίστωσαν ότι τα παχύσαρκα άτομα που χάνουν κιλά μπορούν να μην τα ξαναπάρουν, αν καταφέρουν να το διατηρήσουν σταθερό για ένα έτος και να εκπαιδεύσουν εκ νέου τον εαυτό τους σε διαφορετικές διατροφικές συνήθειες απ' ότι στο παρελθόν. Η μελέτη έδειξε ότι χρειάζεται περίπου ένα έτος ώστε δύο ορμόνες, που ρυθμίζουν την […]
Πως να μην ξαναπάρετε κιλά - olympia

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